Best Roller Hockey Girdles

Here at IW Hockey, we're dedicated to helping you find the best roller hockey girdle to match your style of play! We've broken them down by fit type: from low-profile girdles that deliver a close, second-skin feel ideal for elite-level skaters seeking premium mobility, to high-profile girdles that provide a more traditional fit with added comfort for newer players. Within each category, we've highlighted the girdles that offer the 'Best Overall Performance', based purely on technology and features, and the 'Best Value', for players who want top-tier comfort and protection at a more affordable price.

$87.99 MSRP for Junior (SM, MD, LG, XL)
$87.99 MSRP for Senior (SM, MD, LG, XL, XXL)

The Shock Doctor ShockSkin 5-Pad Impact Shorts deliver elite-level protection and comfort in one sleek, compression-style fit. Built with 4-way stretch nylon, these shorts move effortlessly with your body while maximizing airflow for cooling performance during intense play. Strategically placed EA foam padding shields the hips, thighs, and tailbone from heavy impacts, while the integrated Ultra Pro Carbon Flex Cup provides premium protection and comfort thanks to its flexible edges and ventilated design The brief-style inner liner keeps the cup secure and eliminates shifting, ensuring full confidence and coverage from puck drop to the final whistle.

$44.99 MSRP for Junior (SM, MD, LG)
$54.99 MSRP for Senior (SM, MD, LG, XL)

The Tour Code 1.one Roller Hockey Girdle is built for the elite player seeking top-end performance and value. Its compression-style fit keeps protection close to the body for a responsive, low-profile feel, while kinetic compression fabric enhances mobility and breathability during intense gameplay.

Molded foam padding in the hips, thighs, and tailbone absorbs impacts from battles and falls, and the polycarbonate cup with a dual mesh retention system provides secure, high-performance protection. Flatlock seams and anti-abrasion stitching prevent chafing and enhance comfort, making this girdle perfect for players who want elite performance without the high-end price tag.

$129.99 MSRP for Senior (SM, MD, LG, XL, XXL)

The Winnwell Premium Roller Hockey Girdle delivers lightweight protection, a compression-style fit, and fantastic coverage for players who want mobility and comfort. Perforated foams in key impact zones keep you protected while maintaining great airflow to stay cool during gameplay. A padded waistband extends impact coverage for players who battle hard, while a built-in supporter and removable cup provide vital protection. An adjustable waistband lets you fine-tune your fit for maximum comfort, and a 4-way stretch material along with flatlock seams deliver a flexible, chafe-free feel that moves naturally with your stride.

$35.99 MSRP for Junior (SM, MD, LG, XL)
$45.99 MSRP for Senior (SM, MD, LG, XL)

The Tour Code 3.one Roller Hockey Girdle is built for the casual to performance-level player who wants reliable lower-body protection at an affordable price. Perforated foams in the hips, thighs, waist, and tailbone provide solid impact absorption while maintaining excellent breathability through a durable mesh exterior. It also includes a protective cup for essential coverage and confidence during gameplay. With a nylon belt and adjustable buckle, players can secure a personalized fit that stays locked in place through every stride and turn. Designed with flatlock seams, the Code 3.one offers a smooth, chafe-free feel and dependable comfort all game long.

What's the difference between compression and loose-fitting roller hockey girdles?
Compression girdles fit snugly against the body for a second-skin feel that enhances mobility and keeps protection locked in place. These are best suited for higher-skilled players who rely on their quick and agile movements. Loose-fitting girdles offer a more traditional fit with a focus on comfort and a relaxed feel, making them a great choice for recreational or casual players.

How do I find the right size roller hockey girdle?
Girdle sizing is typically based on waist size, which is the circumference of your waist just above the hips. The girdle should fit securely around the waist and legs without restricting movement or causing pressure points.

How does protection compare between roller hockey girdles and ice hockey pants?
Roller hockey girdles provide a lighter, lower-profile design with protection that is suited for roller hockey. Ice hockey pants are much bulkier with added protection elements for higher-impact play on the ice. Roller hockey girdles mainly protect against falls and minor collisions but are not meant to be used for heavy body contact.

What materials or padding should I look for in a high-quality girdle?
Look for multi-density foams or molded foams for great impact absorption with minimal added weight. Breathable panels and 4-way stretch fabrics keep airflow and mobility high throughout the game.

Do roller hockey girdles come with built-in cup protection?
Most roller hockey girdles include an integrated cup pocket and cup. Players can also remove the cup in most girdles to upgrade their protection.

Can I wear ice hockey pants or an ice hockey girdle for roller hockey?
Technically, yes, but it's not ideal. Ice hockey pants are much heavier, less ventilated, and built for heavier contact that comes with ice hockey. Roller hockey girdles are designed with breathability and mobility in mind, which makes them much more comfortable and suitable for roller hockey.

How should a roller hockey girdle fit under roller hockey pants?
It should feel snug and stay in place without bunching or sliding. The padding should sit flush against your body and the outer roller hockey pants should fit comfortably over the top without restricting movement or falling down.

Does the surface I play on affect what kind of girdle I need?
Players who skate on concrete and asphalt may prefer extra padding and durability in the hips and tailbone for added impact protection during falls. You also want to consider your level of play and choose a girdle that will provide the right protection level for your game.

Do I need to wear roller hockey pants over my girdle?
Yes, girdles are designed to be worn under roller hockey pants. The pants protect your girdle from wear and tear while giving you the proper roller hockey look.

Can I use a roller hockey girdle for ice hockey?
Yes, you can use a roller hockey girdle to add additional protection for ice hockey. However, keep in mind that roller hockey girdles do not come with sock tabs for ice hockey socks, so the best way to ensure a proper girdle and pant combination would be to use a garter belt as well.

If you are unsure how to select the right size or having trouble deciding which girdle best suits your game, head over to our dedicated learning centers by using the buttons below.