The True Catalyst Nitro Hockey Stick puts next-generation shot technology in your hands for consistent power and release no matter how or where you shoot.
The Catalyst Nitro Stick uses a balanced weight profile to give players an ultra-lightweight feel (365 grams) without sacrificing power. Built for mid-kick performance at low-kick weight, it combines powerful shooting with effortless handling. Using proprietary SmartFlex AI flex mapping, True analyzed modern shooting mechanics to create an updated flex profile that consistently loads and releases energy across every shot type and play style. Adaptive kick points seamlessly transition between low, mid, and high hand placement to maximize power based on where your hands are positioned on the shaft.
Further enhancing performance is the Strategic Rib Tech - Dampening (SRT-D) blade design. Built on the proven stability of True's ribbed blade construction, SRT-D adds a next-generation dampening layer that absorbs unwanted vibration while enhancing puck feel. The result is smoother first touches, cleaner passes, and greater control under pressure.
Square corners with concave sidewalls pair with a gloss grip finish for a comfortable in-hand feel, whether you're picking corners or going tape to tape. Textured raised elements throughout the shaft make it easy to adjust hand placement, giving players complete control every time the puck touches their stick.
OVERVIEW
Level of Play
Elite
Flex Profile
Hybrid
Weight
365 grams (85 flex)
Heritage
Catalyst 9X3 / 9X
Model Number
CAT-NITRO
Available Flexes
20, 30, 40, 50, 55, 65, 70, 75, 85
(Note: All products are independently weighed and measured at IW Hockey with a 5% variance.)
Specifications
KEY TECHNOLOGIES
SmartFlex AI AI-driven flex mapping creates adaptive kick points that automatically respond to hand placement and shot type, delivering optimized power and release from anywhere on the shaft.
Strategic Rib Tech - Dampening (SRT-D) Built on the proven stability of True's ribbed blade design, SRT-D adds a next-generation dampening layer that absorbs vibration for a smoother first touch, cleaner passes, and enhanced puck feel.
Balanced Weight Profile Engineered for mid-kick performance at a low-kick weight, an optimized weight profile delivers an ultra-lightweight feel without sacrificing power.
We recommend choosing the hockey stick flex that puts your specific height and weight at the middlemost point in both categories. A common rule of thumb is to select a flex rating by dividing your body weight in two and subtracting another 10-15 flex points. See the flex chart and articles below for more detailed information on sizing and selecting hockey sticks.
JUNIOR - TRUE STICK SIZING AND FLEX CHART
Size
Flex
Stick Length
Player Height
Player Weight
JR
20
48"
4'3" - 4'11"
20 - 60 lbs
JR
30
50"
4'5" - 5'1"
40 - 80 lbs
JR
40
52"
4'7" - 5'3"
60 - 100 lbs
JR
50
54"
4'9" - 5'5"
80 - 120 lbs
INTERMEDIATE - TRUE STICK SIZING AND FLEX CHART
Size
Flex
Stick Length
Player Height
Player Weight
INT
50
57"
5'1" - 5'9"
80 - 120 lbs
INT
60
58"
5'3 - 5'11"
100 - 140lbs
INT
65
60"
5'5" - 6'2"
105 - 145lbs
SENIOR - TRUE STICK SIZING AND FLEX CHART
Size
Flex
Stick Length
Player Height
Player Weight
SR
65
60"
5'5" - 6'2"
105 - 145 lbs
SR
70
60"
5'5" - 6'2"
130 - 170 lbs
SR
75
60"
5'5" - 6'2"
150 - 190+ lbs
SR
85
64"
5'7" - 6'4"
170 - 210+ lbs
(Note: Stick length is measured from the heel's point of contact with the playing surface to the top of the shaft.)
